What to Expect After a Session

How will you feel after a session?

33% of people never again feel the desire to smoke or even think about smoking again.  In fact, it is if they have never had a cigarette before in their lives.

33% of people have a fleeting thought about cigarettes and smoking but it vanishes as quickly as it arises. They have no cravings, but a week or so maygo by and they might be finishing a meal or going to the bar and they have a fleeting thought about a cigarette. As quickly as the thought comes, the thought is gone. and they will go about doing what they were doing. 

30%  of people can be persuaded by their friends and family to “just have one cigarette”. Some people have to be aware that there are things that could try and trick them into having a cigarette. They might be getting into the car or having a cup of coffee. “I’d really like a ciggy, yes, no, yes, no. No, I’m a fresh air breathing person.” As long as they remember to say no to that cigarette, and yes to clean air, they’ll be fine. You can stand up and do something else for a few moments. We’re sure you can easily handle that,  but some people can’t and these are the few people that we want to give us a call so we can re-do the process and add in extra “anchors” to prevent this type of sabotage happening again.  One extra session is generally all that is needed.

Then we have the 4% who actually didn’t want to give up.  Someone else sent them,  they gave up for “some-one” or “something” else.  It was a need to Quit not a “want” to Quit.  And sometimes, we have people who come, pay us but actually want to prove that they just can’t QUIT smoking.  And sadly, as we can’t make them do anything they don’t want to do.  But we know you aren’t one of that small minority, are you?

Backup Support

Cathy offers solid backup support so you can remain a permanent non – smoker who breathes fresh air for the rest of your life.You receive a post hypnosis recording, band and other support measures like breathing techniques,videos and nutritional advice which all reinforce the suggestions you have heard in the session. Which are all necessary and only help you stay that permanent non smoker who breathes fresh air for the rest of your life. The nutritional advice and fitness advice addresses any concerns about weight and appetite. Cathy will recommend nutritional supplements which help you with your blood sugar levels and cravings and which give you a boost whilst you are going through the process of detoxing physically after the session.

So, what should YOU expect after your session to QUIT smoking?

If YOU WANT to QUIT, you will join the 96% who feel as if they have never had a cigarette before in their lives.  The 96% of people who don’t think about cigarettes ever again, who go through life as if cigarettes don’t exist.

Now we’d love to suggest that’s how you will respond, although we have no way of knowing that, so joining the 96% is a done deal.

Because all you have to do is never smoke a cigarette again.  Easy really, isn’t it???

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