Anxiety and smoking

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What some people believe Anxiety and smoking appear to go hand in hand for many smokers. The perception is that the smoking relieves their anxiety, that its their go to strategy when they are feeling the anxiety. This makes the … Continued

Failure or Success?

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What does Failure Mean To You? Failure or success, what does this mean to you. One of my clients a Quit Smoker came back to see me a second time because he had taken up smoking again after lasting 3 … Continued

Smoking while pregnant

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Smoking while pregnant changes baby’s DNA, studies show Smoking while pregnant once again comes under the spotlight as studies show it is harmful to unborn babies.   Women who smoke while pregnant may alter the DNA of their developing foetus, according … Continued

Cigarettes will cost 40 dollars a packet

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Cigarettes will cost $40 a packet There is every chance Cigarettes will cost 40 dollars a packet if the Turnbull Government adopts a Labor plan to dramatically increase taxes on Cigarettes to fund tax income tax cuts. Why wait for the inevitable? … Continued

Do you need rewiring?

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Do you need rewiring? I am reading such a wonderful book at present called How to Rewire Your Brain for Happiness by Rick Hanson. Mr Hanson says that we naturally default to a negativity bias as this has been part … Continued

Quit Smoking Gift Voucher

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Go to my companion website for a Quit smoking in 60 Minutes gift voucher, what better way to show how much you care for someone than by giving them the opportunity to QUIT SMOKING. … Click here Quit Smoking Gift Voucher … Continued